Balance Work & Wellness — The Digital Nomad Way. This isn’t just a vacation. It’s a total reset. A lifestyle immersion designed for digital nomads who want to feel energized, focused, and aligned - while still getting work done and exploring the magic of the Aegean.
Dates: May 16–21, 2025 / June 11-16, 2025 / October 29 - November 3, 2025
Location: Mykonos & Delos Islands, Greece
Duration: 6 Days / 5 Nights
For: Remote professionals & digital nomads seeking balance, energy, and lasting transformation
Why Join This Retreat?
You’ll live and work in paradise, sharing space with like-minded individuals, practicing natural healing rituals, and discovering how to stay healthy, lean, and vibrant — no matter where life takes you.
Daily Flow
Morning Rituals (08:00–09:30)
Start every day with high-vibe, body-first routines:
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Sunrise grounding & light exposure
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Guided breathwork session
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Steady-state cardio to boost fat metabolism
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Superfood elixirs for energy and focus
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Optional cryotherapy experience (ice bath)
Focused Work Block (09:30–14:00)
Time to plug in and be productive. Enjoy:
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Quiet, shared workspace with high-speed Wi-Fi
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A focused, flow-state-friendly environment
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Healthy snacks and no distractions
Island Exploration & Biohacking Seminar (14:00–18:00)
Every afternoon, we hit a new beach on Mykonos:
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Swimming, movement, and sun therapy
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Short, impactful biohacking workshops
(covering circadian rhythm, intermittent fasting, mitochondrial health & more)
Sunset Keto Cooking & Nourishment (18:00–20:00)
Learn to cook delicious, local-inspired keto dishes:
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Hands-on cooking class & group dinner
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Smart eating techniques for weight loss on the road
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Tips for eating out and still staying in ketosis
Evening Free Time in Mykonos Town (20:00–22:00+)
Enjoy the social buzz, wander whitewashed alleys, or sip a local herbal infusion by the sea.
Highlights & Inclusions
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✨ 5 nights in a shared sea-view villa with full amenities
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🌊 Daily beach excursions to Mykonos’ most magical spots
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🛶 Boat trip + guided tour of Delos (included)
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🥗 2 Keto meals daily, based on Mediterranean nutrition
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💬 Evening talks on philosophy & proactive health
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🧬 Biohacking tools to activate cellular healing
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Support for intermittent fasting, weight loss, and mindful nutrition
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Flexible structure that allows you to work without missing out
Who It's For
Digital nomads, freelancers, and remote entrepreneurs who:
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Want to stay lean, focused, and healthy on the go
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Crave connection with nature and community
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Are curious about biohacking, ketogenic lifestyle, and natural healing
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Love the idea of transforming their lifestyle while island-hopping in Greece
The Delos Experience: A Sacred Journey
A highlight of this Co-Working experience is a full-day excursion to the island of Delos, one of the most important archaeological sites in Greece and a UNESCO World Heritage site. (tickets are included)
Delos, the mythical birthplace of Apollo and Artemis, is revered for its powerful energy fields and its historical significance.
What to Expect on Delos:
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Guided Archaeological Tour:
Explore the ancient ruins, including the Temple of Apollo, the Terrace of the Lions, and the House of Dionysus, where you’ll see intricate mosaics that offer a glimpse into the past. Our expert guide will share the rich history and mythology of Delos, highlighting its cultural and spiritual importance. (included)
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Meditation in the Energy Fields:
Delos is famed for its unique energy fields, which have drawn pilgrims and seekers for centuries. After the tour, we’ll gather for a special meditation session, designed to help you tap into the island’s spiritual energy and deepen your practice of eudaimonia. (included)
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Personal Reflection Time:
Take some time to explore the island on your own, absorbing its tranquil atmosphere. Whether you sit among the ancient ruins or find a quiet spot by the sea, this is a moment to reflect on your journey and connect with the ancient world.
Optional Group Activities
Throughout our trip, you’ll have the option to join additional group activities that foster both wellness and community:
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Beach Meditation & Muscle Toning Exercises with stretch band: Start your day with a rejuvenating meditation and toning exercises on the beach, combining physical well-being with mindfulness.
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Philosophy Discussions: Engage in evening discussions on ancient Greek philosophy and its relevance to modern life, facilitated by an expert in the field.
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Island Exploration: Participate in group excursions to discover lesser-known beaches, hidden coves, and traditional villages.
Contac us to discuss further details!