Delphi 5-Day Detox Healing Retreat A Journey into Ancient Wisdom, Personal Renewal & Biohacking Mastery

📍 Delphi, Greece
📅 July 25-29, 2025 | August 1–5, 2025 | September 26–30, 2025| November 18-22, 2025 . Step into the spiritual heart of ancient Greece for a transformative 5-day retreat designed for solo travelers seeking profound healing and self-discovery. Delphi, once home to the legendary Oracle, offers a sacred backdrop for reconnecting with your inner wisdom through the teachings of Plato, Pythagoras, and the Stoics, combined with modern biohacking practices.

What Sets This Retreat Apart

Unlike any other, this retreat delves deep into ancient Greek philosophies of well-being, exploring concepts like Eudaimonia and Ataraxia. Through guided seminars and practical applications, you'll learn how these timeless principles can be integrated into modern life. Coupled with cutting-edge biohacking protocols, this experience empowers you to take control of your health and vitality.​

What You’ll Gain:

• Circadian rhythm mastery through light & movement
• Ancient herbal detox & nutritional upgrades
• Pythagorean meditation by waterfalls
• Masterclasses on Eudaimonia, Ataraxia & the metabolic role of emotions
• Daily biohacking routines led by Greece’s #1 biohacker, Kelly Athanasiadou

Itinerary

🔹 Day 1: Departure from Athens & Introduction to Eudaimonia and Biohacking

• 10:00 AM: Departure from Athens – Stop in Arachova for relaxation and adjustment. You’ll have time to walk through the cobblestone streets and explore local products that promote health like herbs, honey, and olive oil.

• 2:00 PM: Arrival in Delphi, check-in at your hotel and free time to settle.

• 7:00 PM – 9:00 PM: Biohacking Masterclass

  • Understanding the connection between mind and body through ancient Greek philosophy and biohacking.

  • Herbs and nutrition for balance and detoxification.

  • Breathing exercises, grounding, and nervous system regulation techniques.

  • The role of sunlight exposure and circadian rhythm regulation.

  • Insights from Socrates and Aristotle on caring for the body and soul.

• 9:30 PM: Free dinner (optional).

🔹 Day 2: Exploring the Sacred Sites of Delphi & Ancient Greek Philosophy

• 8:15 AM: Morning Biohacking Activation Protocol: Hydration, breathing, and sun exposure for circadian rhythm regulation.

  • Superfood Shot for metabolism boost

  • 30-minute walk (steady-state cardio) for fat burning

  • Breathing techniques for oxygenation and fat-burning activation

• 9:30 AM: Breakfast at the hotel.

• 10:30 AM: Visit the key archaeological sites of Delphi:

  • Delphi Archaeological Museum: Explore priceless exhibits like the famous Charioteer of Delphi and the Naxian Sphinx.

  • Temple of Apollo: Discover the iconic temple, the heart of the ancient sanctuary, where the Pythia gave her oracles.

• 2:00 – 5:00 PM: Masterclass at the Archaeological Site

  • "Eudaimonia in Ancient Philosophers"

    • Aristotle's approach to happiness through daily choices

    • Epicurus and the importance of tranquility of mind

    • Analysis of the significance of "Know Thyself" in the philosophy of happiness

• 5:30 PM: Return to the hotel and free time.

• 8:30 PM: Free dinner in Delphi.

🔹 Day 3: Seminar at the Temple of Athena Pronaia & Masterclass in Itea

• 8:15 AM: Morning Biohacking Activation Protocol

• 9:30 AM – 10:30 AM: Breakfast at the hotel.

• 11:00 AM – 1:00 PM: Seminar at the Temple of Athena Pronaia and analysis of the Delphic Maxims (Sacred Laws given to humans by Apollo through the Pythia).

  • Delphic Maxims as guidelines for a virtuous life and spiritual balance.

• Afterward, head to the coastal town of Itea for free time, relaxation, and a unique Masterclass on the beach!

• 2:00 PM: Masterclass

  • "The Role of Stress and Anger in Metabolism and Achieving Eudaimonia"

  • How chronic stress impacts metabolism.

  • Managing anger through Stoic detachment and mental reframing.

• Relax by swimming in the crystal-clear waters of the Corinthian Gulf or walking along the coast, while listening to the lecture!

• 6:00 PM: Return to the hotel and free time.

• 8:30 PM: Free dinner in Delphi.

🔹 Day 4: Visit to Galaxidi & Masterclass: Ancient Greek Philosophy & Physical Therapy

• After the morning biohacking routine and breakfast, we’ll head to the picturesque naval town of Galaxidi, known for its neoclassical architecture and centuries-old maritime history.

• Enjoy a leisurely stroll through the port, explore local shops, and relax by the sea before our next outdoor Masterclass!

• 2:00 PM: Masterclass:

  • "Teachings of Ancient Greek Philosophy & Physical Therapy – Modern Biohacking"

  • Similarities between Ancient Greek Therapy & Biohacking

  • Hippocratic Medicine & Therapeutic Methods

  • The Role of Nutrition in Prevention and Healing

• 6:00 PM: Return to the hotel and free time.

• 8:30 PM: Free dinner in Delphi.

🔹 Day 5: Return via Kryas Waterfalls – Meditation & Gratitude Practice

• 8:15 AM: Morning Biohacking Protocol

• 9:00 AM: Breakfast and preparation for departure.

• 12:00 PM: Stop by Kryas Waterfalls – A Pythagorean-style meditation session with the soothing sounds of the water, promoting harmony through acoustic experience.

• 5:00 PM: Return to Athens.

Biohacking Protocols Included

Throughout the retreat, you'll be introduced to biohacking techniques such as:

• Circadian rhythm optimization through light exposure and sleep hygiene.

• Nutritional strategies using ancient Greek herbs and modern supplements.

• Breathwork and movement practices to enhance energy and focus.​

Included

✔ Transportation: Departure & return to Athens, along with all transfers during the trip (Mini Van)
✔ Accommodation: 4 nights at a beautiful hotel in Delphi with breakfast
✔ 2 Meals: Daily breakfast & full loaded lunch boxes with local products during the excursions (picnic on the beach during outdoor masterclasses)
✔ Philosophical teachings, seminars, masterclasses & guided meditation sessions
✔ Excursions: Visits to Delphi, Arachova, Itea, Galaxidi & Krias Waterfalls
✔ Entry tickets to museums & archaeological sites

Reserve Your Spot

• Dates:

July 25-29, 2025 | August 1–5, 2025 | September 26 -30, 2025| November 18-22, 2025

• Max Participants: 8

Please note: Immediate booking is not available due to the necessary evaluation process, ensuring suitability for each participant and the harmony of the experience.

If you're interested in joining one of our upcoming retreats, get in touch with us, and we’ll schedule a video call to discuss all the details of the trip.

This 5-day retreat is designed to be a holistic journey into the heart of ancient Greek wisdom, offering you a chance to connect deeply with the principles of eudaimonia and the natural world.

Contact us for more info and eligibility status.

Direct bookings of our trips are NOT available due to the screening process needed to ensure the capability and harmony of each group member.